Naturopathy begins with a comprehensive assessment of an individual’s lifestyle, diet, medical history, and overall health. Based on this evaluation, the naturopath creates a personalised treatment plan focusing on the root cause of any health issues. Treatment may include dietary adjustments, herbal remedies, physical therapies, and stress management techniques to enhance the body’s natural healing process. Naturopaths often educate clients about preventive care and encourage sustainable lifestyle changes that support long-term wellness. The goal is to empower individuals with knowledge and tools to maintain balance and health across all areas of life.